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Nahed Dajjani, Registered Psychotherapist – Culturally-Inclusive Therapy & Mental Wellness
Compassionate, Personalized Therapy for Emotional Healing & Mental Well-Being. Online and In Person
Nahed Dajjani is a Registered Psychotherapist specializing in
- Psychodynamic Therapy
- Narrative Exposure Therapy (NET)
- Dialectical Behavioral Therapy (DBT)
- Cognitive Behavioral Therapy (CBT)
- Trauma-Informed Therapy
- Solution-Focused Therapy
With a client-centered, strength-based approach, she helps individuals navigate anxiety, depression, trauma, and emotional challenges.
Nahed offers therapy sessions in multiple languages, including
- English
- French
- Arabic
- Spanish
- American Sign Language ASL
ensuring accessible, culturally inclusive mental health support.
In-person counseling available in the GTA and “Online Appointments” available nationwide.
Areas of Focus
Types of Support
🛡️ Trauma Recovery & PTSD – Providing structured therapy for those recovering from past traumatic experiences.
🌪️ Anxiety & Depression – Supporting individuals in managing symptoms and building emotional resilience.
💞 Relationship Challenges & Couples Therapy – Helping couples improve communication, rebuild trust, and strengthen emotional bonds.
🔄 Life Transitions & Self-Esteem Issues – Guiding individuals through major life changes and self-growth.
👨👩👧 Family Conflict & Parenting Support – Helping families navigate challenges and improve relationships.
🌱 Emotional Healing & Personal Growth – Assisting individuals in self-discovery, confidence building, and emotional well-being.
About Nahed Dajjani
Experience and Approach
With a background in interdisciplinary mental health and counseling, Nahed provides evidence-based therapy tailored to each individual’s needs. She believes in empowering clients by helping them develop healthy coping strategies, emotional resilience, and self-awareness.
🌿 Psychodynamic Therapy – Explore deep-rooted emotional patterns and unconscious conflicts to enhance self-awareness and emotional growth.
📖 Narrative Exposure Therapy (NET) – A structured approach to processing trauma through storytelling for PTSD and distressing memories.
🧩 Cognitive Behavioral Therapy (CBT) – Identify and reframe negative thought patterns to improve emotional well-being.
🎯 Solution-Focused Therapy – Encourage strength-based problem-solving and focus on achievable personal growth goals.
⚖️ Dialectical Behavioral Therapy (DBT) – Develop emotional regulation, distress tolerance, and mindfulness skills to manage stress and anxiety.
Therapy Techniques Offered by Nahed Dajjani
Psychodynamic Therapy
Deep Emotional Exploration
Psychodynamic Therapy helps clients understand unconscious emotional patterns, past experiences, and relationship influences to bring greater self-awareness and emotional healing.
💬 Uncover deep-seated emotional patterns
🔍 Gain insights into personal behaviors and relationships
🛠️ Develop emotional resilience and coping strategies
Narrative Exposure Therapy (NET)
Structured Trauma Healing
NET is an effective, evidence-based therapy for trauma recovery, guiding individuals through a structured storytelling process to process distressing memories in a safe and supportive environment.
📖 Process traumatic experiences through storytelling
🛡️ Reduce PTSD symptoms and emotional distress
🌱 Rebuild resilience and emotional strength
Trauma-Informed Therapy
Healing and Recovery
Trauma-Informed Therapy focuses on helping individuals navigate past trauma, PTSD, and emotional distress in a supportive, safe space. Nahed works with clients to build coping skills, process difficult emotions, and reclaim their sense of control.
🛡️ Process traumatic experiences in a safe environment
⚖️ Develop tools to manage PTSD and emotional distress
🌱 Regain confidence and inner strength
Cognitive Behavioral Therapy (CBT) – Overcome Negative Thought Patterns
CBT helps individuals challenge negative thoughts, develop healthier behaviors, and manage anxiety or depression effectively. Nahed uses CBT techniques to support clients in building emotional resilience and improving mental well-being.
🧩 Restructure negative thinking patterns
📉 Manage anxiety, stress, and depression effectively
💪 Build confidence and emotional balance
Dialectical Behavioral Therapy (DBT)
Emotional Regulation & Mindfulness
DBT teaches individuals how to manage intense emotions, tolerate distress, and practice mindfulness to improve emotional well-being.
⚖️ Develop emotional regulation strategies
🧘 Enhance mindfulness and self-awareness
🚀 Improve distress tolerance and coping skills
Solution-Focused Therapy
Achieve Your Goals
Solution-Focused Therapy is a goal-oriented approach that helps individuals find practical solutions to life’s challenges. Nahed works with clients to identify strengths, set achievable goals, and create a clear path toward emotional well-being.
🎯 Create a plan for long-term personal growth
🔍 Develop effective problem-solving skills
🔄 Focus on solutions rather than obstacles
Serving Ontario
Local & Ontario Wide Services!
Your Journey to Emotional Well-Being Starts Today
Ready to see how Nahed can make a difference? Contact her today and start making positive changes in your life!
📡 Canada-Wide Support: Appointments, and consultations, helping clients nationwide with access to Therapy Services!
Find Support with Nahed Dajjani on Elevate Local
Elevate Local makes it easy to connect with trusted therapy professionals like Nahed Dajjani. Whether you’re looking for trauma recovery, anxiety support, or relationship counseling, Nahed provides compassionate, culturally-inclusive therapy to help you heal, grow, and regain control over your life.
🏆 Licensed & Experienced Therapist – Professional, client-focused care.
💬 Specializing in Trauma, Anxiety, & Personal Growth – Personalized strategies for healing.
🖥️ Flexible Therapy Options – Choose in-person or virtual therapy sessions.
Take the Next Step Toward Healing & Growth
Your Journey to Emotional Well-Being Starts Today
Contact Us Today for a Consultation!
- Fill out the contact form
- We’ll respond within 1-2 business days to schedule your free consultation.
- At the scheduled time, we’ll connect to discuss your specific business needs and explore tailored solutions.
We look forward to helping your business thrive!