Finding the right therapist is essential for a meaningful and effective therapy experience. Katja Tupak, Registered Psychotherapist, offers a free 20-minute consultation to help individuals and couples explore how therapy can support their mental health, personal growth, and relationship well-being.
🌿 What This Consultation Offers:
📞 Personalized Guidance – Discuss your concerns and explore therapy approaches tailored to your needs.
💑 Individual & Couples Therapy – Whether you’re facing stress, trauma, or relationship challenges, discover how therapy can help.
💻 Online & Phone Sessions – Flexible options to connect from the comfort of your home.
🌱 Judgment-Free Support – A compassionate, confidential space to ask questions and decide your next steps.
Using
- Psychodynamic Therapy
- Narrative Exposure Therapy (NET)
- Cognitive Behavioural Therapy (CBT)
- Solution-Focused Therapy
- Dialectical Behavioural Therapy (DBT)
- Relational Therapy
- and Existential Therapy
Katja helps clients uncover emotional patterns, build resilience, and improve relationships.
Your mental health and emotional well-being deserve the right support. Take this first step toward healing—book your free consultation with Katja Tupak today on Elevate Local!
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